The “Freeze-and-Unfreeze” Financial Discipline Method
Many people struggle with managing impulsive spending, emotional purchases, or inconsistent budgeting habits. The Freeze-and-Unfreeze Financial Discipline Method is a powerful behavioral strategy that helps you regain control by temporarily restricting access to your money — and then reintroducing intentional flexibility. This cycle rewires spending habits, reduces unnecessary expenses, and builds long-term financial awareness. At…